How does therapy work?

Both individual psychotherapy and couples therapy provides an opportunity to engage a partner to help idenitify new techniques you are willing to test drive when important things in life are stuck.

Where is your office located?

Opposite the North Melbourne Town Hall on Errol Street. The 57 tram brings you to the door at stop 12.

How do I know if I need counseling?

If you have hit the wall in your relationship, you could likely benefit from individual or couples therapy. People who come to see me often are tired of going around in circles, or don’t respect how they are living their lives, and want to find solutions for truly getting unstuck.

What happens in a therapy session?

Initially we will clarify your treatment objective and explore your resources and relevent history. Then a therapy plan will be proposed and discussion. Subsequent therapy sessions will begin by going over how successful you were since the previous session in hitting your targets and what di!culties you had. We will then set an agenda, so we can e!ciently use our time. We will be sure to take stock of why things went well, so it is clear how to ensure things can continue to go well.

How frequently do you work with clients?

I usually work with individuals weekly or biweekly depending on their circumstances of their lives and the issues they are working on. I usually work with couples once a week at first, and then biweekly as they move toward a better relationship.